Welcome to Feminly
You've taken the first step. Here's everything you need.
Everything you need, in one minute
- ✓How and when to take your capsules
- ✓What to expect in the first weeks
- ✓The one mistake that costs results
Claim your free gifts
Two downloads to go with your bottle. Yours to keep — save them to your phone now.
Tap the box to open your gifts
The Vaginal Health Handbook
Your free e-book: the full breakdown of what's actually happening, why it keeps happening, and exactly what your Feminly capsules are doing about it.
Download Your Free E-BookYour 90-Day Restoration Tracker
Small daily actions create lasting change. Print your tracker, keep it somewhere visible, and check off each day as you build a habit that lasts.
Download Your Free TrackerThe road ahead
Getting started
Your body begins taking the ingredients on board. Most women feel little this early — that's normal.
First signals
The window where many women first notice a difference through the day. Individual experience varies.
Restful nights
The change customers mention most. Sleep is usually where the difference shows first.
Long-term support
By now it isn't a decision every morning, it's just part of the day.
Natural ingredients build up gradually. Consistency beats intensity — the habit is what does the work.
Your daily ritual
2 capsules with breakfast
Both at once, with food and a full glass of water.
1 full glass of water
Simple, free, and it supports you from the inside out.
10 minutes of walking
Movement, fresh air, and ten minutes that belong to you.
What staying on unlocks
Every month you keep the habit going, something opens up.
Rewards apply to active subscriptions. Your next reward unlocks with your next shipment.
Leave a review
Many women went before you — add yours. Tell us how it's going so far.
Share your experience with Feminly
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I kept waiting for some huge overnight change, but it wasn't like that. One morning I realized I hadn't thought about it all day.
I take mine right after breakfast, same as my coffee. Easy to remember, and I haven't missed a day in three months.
Sticking with it is the part people skip. The difference between month one and month three was night and day for me.
Common questions
When should I expect to notice something?
Many women tell us they notice small changes in the first week or two. The steadier difference usually builds from weeks three to six, and the population is properly established around months two to three.
What if I miss a day?
Take today's two and carry on. Don't double up to catch up. One missed day is genuinely nothing — one missed month is the thing to avoid.
Do I need to insert anything?
No. Two capsules, swallowed, with a meal. Nothing to insert and nothing to apply.
Can I take this with my medication?
Alongside antibiotics, yes — and please do, that's exactly when it matters most. For anything else, or if you're pregnant, nursing, or managing a medical condition, ask your doctor or pharmacist.
I've tried probiotics before and they didn't work. Why is this different?
Most products in this category are built on a gut bacterium at around 1 billion, which passes through rather than colonising. Feminly uses six Lactobacillus species at 26 billion.
What's actually in it?
Six Lactobacillus species at 26 billion live cultures, plus cranberry extract, inulin, GOS, sea buckthorn, bromelain and vitamin C.
How do I skip or move my next order?
From your subscription portal, any time. No calls and no waiting on hold.
What about the guarantee?
Ninety days. If it hasn't done what you hoped, email us and we'll refund you — and you don't need to post anything back.
How do I cancel?
From your subscription portal, or by emailing hey@myfeminly.com. Cancel at least 24 hours before your next billing date to skip that charge.